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The Gucci Mane Guide to Greatness

The Gucci Mane Guide to Greatness

Author : Gucci Mane
Publisher : Simon & Schuster
Release : 2020-10-13
Category : Biography & Autobiography
ISBN : 9781982146788

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Book The Gucci Mane Guide to Greatness Description/Summary:

From the platinum selling recording artist and New York Times bestselling author of The Autobiography of Gucci Mane comes THE GUCCI MANE GUIDE TO GREATNESS—an unprecedented look at Gucci Mane’s secrets to success, health, wealth, and self-improvement. From Gucci: “I live by the principles in this book. I wanted to write this book to give you a tool set. This book should touch people who are going through something. It’s not going to be easy. But study these words, and put them into action. I want this book to keep you motivated. I want you to keep coming back to it for guidance and inspiration. You can put it on your shelf and keep going to The Gucci Mane Guide to Greatness. This book is a challenge. Don’t underestimate yourself. Don’t think that what you’re saying is not important. Don’t think you can’t achieve the impossible. Everyone needs some game, so here it is. The Gucci Mane Guide to Greatness is for the world. Enjoy.” In this inspiring follow up to his iconic memoir, Gucci Mane gifts us with his playbook for living your best life. Packed with stunning photographs, The Gucci Mane Guide to Greatness distills the legend’s timeless wisdom into a one-of-a-kind motivational guidebook. Gucci Mane emerged transformed after a turbulent life of violence, crime, and addiction to become a dazzling embodiment of the power of positivity, focus, and hard-work. Using examples from his life of unparalleled success, Gucci Mane looks inward and upward to offer his blueprint for greatness. A must read for anyone with big ambitions and bigger dreams.

The Gucci Mane Guide to Greatness

The Gucci Mane Guide to Greatness

Author : Gucci Mane
Publisher : Simon and Schuster
Release : 2020-10-13
Category : Biography & Autobiography
ISBN : 9781982146801

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Book The Gucci Mane Guide to Greatness Description/Summary:

From the platinum selling recording artist and New York Times bestselling author of The Autobiography of Gucci Mane comes THE GUCCI MANE GUIDE TO GREATNESS—an unprecedented look at Gucci Mane’s secrets to success, health, wealth, and self-improvement. From Gucci: “I live by the principles in this book. I wanted to write this book to give you a tool set. This book should touch people who are going through something. It’s not going to be easy. But study these words, and put them into action. I want this book to keep you motivated. I want you to keep coming back to it for guidance and inspiration. You can put it on your shelf and keep going to The Gucci Mane Guide to Greatness. This book is a challenge. Don’t underestimate yourself. Don’t think that what you’re saying is not important. Don’t think you can’t achieve the impossible. Everyone needs some game, so here it is. The Gucci Mane Guide to Greatness is for the world. Enjoy.” In this inspiring follow up to his iconic memoir, Gucci Mane gifts us with his playbook for living your best life. Packed with stunning photographs, The Gucci Mane Guide to Greatness distills the legend’s timeless wisdom into a one-of-a-kind motivational guidebook. Gucci Mane emerged transformed after a turbulent life of violence, crime, and addiction to become a dazzling embodiment of the power of positivity, focus, and hard-work. Using examples from his life of unparalleled success, Gucci Mane looks inward and upward to offer his blueprint for greatness. A must read for anyone with big ambitions and bigger dreams.

The Gucci Mane Guide to Greatness

The Gucci Mane Guide to Greatness

Author : Gucci Mane
Publisher : Simon and Schuster
Release : 2020-10-13
Category : Biography & Autobiography
ISBN : 9781471198830

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Book The Gucci Mane Guide to Greatness Description/Summary:

From the platinum selling recording artist and New York Times bestselling author of The Autobiography of Gucci Mane comes THE GUCCI MANE GUIDE TO GREATNESS - an unprecedented look at Gucci Mane’s secrets to success, health, wealth and self-improvement. From Gucci: 'I live by the principles in this book. I wanted to write this book to give you a tool set. This book should touch people who are going through something. It’s not going to be easy. But study these words, and put them into action. I want this book to keep you motivated. I want you to keep coming back to it for guidance and inspiration. You can put it on your shelf and keep going to TheGucci Mane Guide to Greatness. This book is a challenge. Don’t underestimate yourself. Don’t think that what you’re saying is not important. Don’t think you can’t achieve the impossible. Everyone needs some game, so here it is. TheGucci Mane Guide to Greatness is for the world. Enjoy.' In this inspiring follow-up to his iconic memoir, Gucci Mane gifts us with his playbook for living your best life. Packed with stunning photographs, The Gucci Mane Guide to Greatness distils the legend’s timeless wisdom into a one-of-a-kind motivational guidebook. Gucci Mane emerged transformed after a turbulent life of violence, crime and addiction to become a dazzling embodiment of the power of positivity, focus and hard work. Using examples from his life of unparalleled success, Gucci Mane looks inwards and upwards to offer his blueprint for greatness. A must-read for anyone with big ambitions and bigger dreams.

The Autobiography of Gucci Mane

The Autobiography of Gucci Mane

Author : Gucci Mane,Neil Martinez-Belkin
Publisher : Simon and Schuster
Release : 2017-09-19
Category : Biography & Autobiography
ISBN : 9781501165320

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Book The Autobiography of Gucci Mane Description/Summary:

Rapper Gucci Mane takes us to his roots in Alabama, the streets of East Atlanta, the trap house, and the studio where he found his voice as a peerless rapper. He reflects on his inimitable career and in the process confronts his dark past -- the murder charge, years behind bars, addiction, career highs and lows -- the making of the Trap God. It is one of the greatest comeback stories in the history of music. -- Adapted from book jacket.

Hurricanes

Hurricanes

Author : Rick Ross,Neil Martinez-Belkin
Publisher : Harlequin
Release : 2019-09-03
Category : Biography & Autobiography
ISBN : 9781488053634

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Book Hurricanes Description/Summary:

*NEW YORK TIMES BESTSELLER* “A gripping journey.”—People The highly anticipated memoir from hip-hop icon Rick Ross chronicles his coming of age amid Miami’s crack epidemic, his star-studded controversies and his unstoppable rise to fame. Rick Ross is an indomitable presence in the music industry, but few people know his full story. Now, for the first time, Ross offers a vivid, dramatic and unexpectedly candid account of his early childhood, his tumultuous adolescence and his dramatic ascendancy in the world of hip-hop. Born William Leonard Roberts II, Ross grew up “across the bridge,” in a Miami at odds with the glitzy beaches, nightclubs and yachts of South Beach. In the aftermath of the 1980 race riots and the Mariel boatlift, Ross came of age at the height of the city’s crack epidemic, when home invasions and execution-style killings were commonplace. Still, in the midst of the chaos and danger that surrounded him, Ross flourished, first as a standout high school football player and then as a dope boy in Carol City’s notorious Matchbox housing projects. All the while he honed his musical talent, overcoming setback after setback until a song called “Hustlin’” changed his life forever. From the making of “Hustlin’” to his first major label deal with Def Jam, to the controversy surrounding his past as a correctional officer and the numerous health scares, arrests and feuds he had to transcend along the way, Hurricanes is a revealing portrait of one of the biggest stars in the rap game, and an intimate look at the birth of an artist.

Decoded

Decoded

Author : Jay-Z
Publisher : One World
Release : 2010-12-07
Category : Biography & Autobiography
ISBN : 9781588369598

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Book Decoded Description/Summary:

Decoded is a book like no other: a collection of lyrics and their meanings that together tell the story of a culture, an art form, a moment in history, and one of the most provocative and successful artists of our time. Praise for Decoded “Compelling . . . provocative, evocative . . . Part autobiography, part lavishly illustrated commentary on the author’s own work, Decoded gives the reader a harrowing portrait of the rough worlds Jay-Z navigated in his youth, while at the same time deconstructing his lyrics.”—Michiko Kakutani, The New York Times “One of a handful of books that just about any hip hop fan should own.”—The New Yorker “Elegantly designed, incisively written . . . an impressive leap by a man who has never been known for small steps.”—Los Angeles Times “A riveting exploration of Jay-Z’s journey . . . So thoroughly engrossing, it reads like a good piece of cultural journalism.”—The Boston Globe “Shawn Carter’s most honest airing of the experiences he drew on to create the mythic figure of Jay-Z . . . The scenes he recounts along the way are fascinating.”—Entertainment Weekly “Hip-hop’s renaissance man drops a classic. . . . Heartfelt, passionate and slick.”—Kirkus Reviews (starred review)

The Gucci Mane Guide to Greatness

The Gucci Mane Guide to Greatness

Author : Gucci Mane
Publisher : Simon and Schuster
Release : 2021-11-09
Category : Biography & Autobiography
ISBN : 9781982146795

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Book The Gucci Mane Guide to Greatness Description/Summary:

From the platinum-selling recording artist and New York Times bestselling author of The Autobiography of Gucci Mane comes The Gucci Mane Guide to Greatness—an unprecedented look at Gucci Mane’s secrets to success, health, wealth, and self-improvement. From Gucci: “I live by the principles in this book. I wanted to write this book to give you a tool set. This book should touch people who are going through something. It’s not going to be easy. But study these words, and put them into action. I want this book to keep you motivated. I want you to keep coming back to it for guidance and inspiration. You can put it on your shelf and keep going to The Gucci Mane Guide to Greatness. This book is a challenge. Don’t underestimate yourself. Don’t think you can’t achieve the impossible. Everyone needs some game, so here it is. The Gucci Mane Guide to Greatness is for the world. Enjoy.” In this inspiring follow-up to his iconic memoir, Gucci Mane gifts us with his playbook for living your own life. Packed with stunning photographs, this motivational guidebook is “a story of conquering your demons and becoming the best version of yourself” (Highsnobiety). Gucci Mane emerged transformed after a turbulent life of violence, crime, and addiction to becoming a dazzling embodiment of the power of positivity, focus, and hard work. Using examples from his life of unparallel success, Gucci Mane looks inward and upward to offer his blueprint for greatness. Now, anyone with big ambitions and bigger dreams can “live the Gucci Mane way” (Kirkus Reviews).

Gucci Mane Book - A Biography of Greatness

Gucci Mane Book   A Biography of Greatness

Author : Jj Vance
Publisher : Jj Vance
Release : 2021-05-28
Category : Uncategorized
ISBN : 1637608675

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Book Gucci Mane Book - A Biography of Greatness Description/Summary:

Gucci Mane Book - A Biography of Greatness: The Life and Times of Gucci Mane Legendary Hip-Hop Trap Rapper by JJ Vance Here's Just a Taste What You're About to Read in This Concise Gucci Mane Book: Ups and downs, high and low points. Wash. Rinse. Repeat. From a repeat offender with several run-ins with the law to a 2020 collaboration with Italian fashion powerhouse Gucci, only a handful of public figures in the 21st century can boast to having a career as prolifically dynamic and culturally relevant as the American rapper. Among many other things, he has been cited on several occasions for his groundbreaking contributions to the subgenre of hip hop known as trap music. Nowadays, it seems far-fetched that the hip-hop/R&B legend eked out a living by selling crack cocaine in East Atlanta's suburbs at one point in time. Sometimes going out in the pouring rain to carry out his trade while blowing into his hands to retain a fraction of body warmth. In this book, we will be taking an extensive look in the course of Gucci Mane's life story, from his humble beginnings in Bessemer, Alabama, to his meteoric rise to stardom and the infamy while going back decades and looking into his music career, which spans two decades. By the time we draw this book to a close, everything will be brought under the spotlight, including the controversies and his impact on pop culture today. It will be obvious that as long as you're determined and you set your mind to it, achieving success while living your best life is not a dream but very much a possibility. In many ways, this is a story of nature versus nurture; being on the come up and losing your way. At the same time, it is one of hope, and perhaps most importantly, entirely based on real events. But you already know this. Scroll Up and Buy Now!

Hustle Harder, Hustle Smarter

Hustle Harder  Hustle Smarter

Author : Curtis "50 Cent" Jackson
Publisher : HarperCollins
Release : 2020-04-28
Category : Biography & Autobiography
ISBN : 9780062953827

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Book Hustle Harder, Hustle Smarter Description/Summary:

NEW YORK TIMES BESTSELLER For the first time, Curtis “50 Cent” Jackson opens up about his amazing comeback—from tragic personal loss to thriving businessman and cable’s highest-paid executive—in this unique self-help guide, his first since his blockbuster New York Times bestseller The 50th Law. In his early twenties Curtis Jackson, known as 50 Cent rose to the heights of fame and power in the cutthroat music business. A decade ago the multi-platinum selling rap artist decided to pivot. His ability to adapt to change was demonstrated when he became the executive producer and star of Power, a high-octane, gripping crime drama centered around a drug kingpin’s family. The series quickly became “appointment” television, leading to Jackson inking a four-year, $150 million contract with the Starz network—the most lucrative deal in premium cable history. Now, in his most personal book, Jackson shakes up the self-help category with his unique, cutting-edge lessons and hard-earned advice on embracing change. Where The 50th Law tells readers “fear nothing and you shall succeed,” Hustle Harder, Hustle Smarter builds on this message, combining it with Jackson’s street smarts and hard-learned corporate savvy to help readers successfully achieve their own comeback—and to learn to flow with the changes that disrupt their own lives.

The Marathon Don't Stop

The Marathon Don t Stop

Author : Rob Kenner
Publisher : Simon and Schuster
Release : 2021-03-23
Category : Biography & Autobiography
ISBN : 9781982140298

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Book The Marathon Don't Stop Description/Summary:

The first in-depth biography of Nipsey Hussle, the hip hop mogul, artist, and activist whose transformative legacy inspired a generation--before he was tragically shot down in the very neighbourhood he was dedicated to building up.

Guaranteed Success

Guaranteed Success

Author : Percy Miller
Publisher : Urban/Kensington
Release : 2008-08-26
Category : Business & Economics
ISBN : 1601621132

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Book Guaranteed Success Description/Summary:

Drawn from his involvement in Donald Trump's empowerment seminars, and inspired by the work of Robert T. Kiyosaki, the author addresses the issues of self and self-esteem, offering a method for overcoming fear and other obstacles and taking the right steps to achieve success. Original.

Be My Baby

Be My Baby

Author : Ronnie Spector
Publisher : Henry Holt and Company
Release : 2022-05-03
Category : Biography & Autobiography
ISBN : 9781250837202

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Book Be My Baby Description/Summary:

“Do I have to tell you that Ronnie’s got one of the greatest female rock-and-roll voices of all time? She stands alone.” —Keith Richards Be My Baby is the behind-the-scenes story—newly updated, and with an especially timely message—of how the original bad girl of rock and roll, Ronnie Spector, survived marriage to a monster and carved out a space for herself amid the chaos of the 1960s music scene and beyond. Ronnie’s first collaboration with producer Phil Spector, “Be My Baby,” shot Ronnie and the Ronettes to stardom. No one sounded like Ronnie, with her alluring blend of innocence and knowing, but her voice would soon be silenced as Spector sequestered her behind electric gates, guard dogs, and barbed wire. It took everything Ronnie had to escape her prisonlike marriage and wrest back control of her life, her music, and her legacy. And as shown in this edition, which includes a 2021 postscript from Ronnie, her life became proof that our challenges do not define us and there is always the potential to forge a fuller life. In Be My Baby, the incomparable Ronnie Spector offered a whirlwind account of the ever-shifting path of an iconic artist. And, more than anything else, she gave us an inspiring tale of triumph.

The Perfect Day to Boss Up

The Perfect Day to Boss Up

Author : Rick Ross
Publisher : Harlequin
Release : 2021-09-07
Category : Business & Economics
ISBN : 9780369705792

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Book The Perfect Day to Boss Up Description/Summary:

*NEW YORK TIMES BESTSELLER* A captivating and inspiring guide to building an untouchable empire from mud to marble, no matter what obstacles stand in the way Rick Ross is a hip-hop icon and a towering figure in the business world, but his path to success was not always easy. Despite adversity and setbacks, Ross held tight to his vision and never settled for anything less than greatness. Now, for the first time, he shares his secrets to success, offering his own life as a road map to readers looking to build their own empire. Along the way he reveals: How to turn your ambition into action Tips for managing and investing your money Inside stories from his business and music ventures Why failure is central to success Secrets to handling stressful situations How to build the perfect team As Ross explains, “It doesn’t matter what’s going on. Even the most dire situation is just another opportunity to boss up.”Intimate, insightful and brimming with no-nonsense advice, The Perfect Time to Boss Up is the ideal book for hustlers everywhere.

It's All in Your Head

It s All in Your Head

Author : Russ
Publisher : Collins Design
Release : 2019-11-12
Category : Uncategorized
ISBN : 0062962434

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Book It's All in Your Head Description/Summary:

An inspirational book by self-made musical superstar, Russ, reminding you that it starts with YOU, to believe in yourself, and to get out of your own way. Twenty-six-year-old rapper, songwriter, and producer Russ walks his own path, at his own pace. By doing so, he proved that he didn't need a major label to surpass over a billion streams on Spotify/Apple Music, get on Forbes' 2019 "30 Under 30," make the Forbes' "30 Under 30 Cash Kings" at number 20 for most earned, sell out arenas across the U.S. and around the globe, and become one of the most popular and engaged rappers right now. His method was simple: love and believe in yourself absolutely and work hard no matter what. In this memoir, Russ inspires readers to walk to their individual rhythms and beat their biggest obstacles: themselves. With chapters named after his most powerful and popular songs, It's All in Your Head will reflect on the lessons he's learned from his career, family, and relationships. He'll push readers to bet on themselves, take those leaps of faith, and recognize struggles as opportunities. With illustrations throughout consistent with the brand Russ has built and his fan base loves, It's All in Your Head will give readers an inside-look at the man and the motivation behind the music. A lover of books like The Alchemist and The Seven Spiritual Laws of Success, Russ delivers a short, potent, inspirational, raw, and honest book that gives readers a way to find self-belief and unlock their potential. Fans already rely on Russ as an inspiration of confidence; now, he is taking it to the next level with this book, which will contain lyrics from his music and visuals that reflect his inimitable style. Russ utilizes his relentless passion and supreme confidence in his own talents to manifest his dreams and has been doing that since well before he was ever famous. In his first book, Russ gives readers the tools to do the same whether they want to succeed in music, in romance, or simply in life. In the vein of mega bestsellers like Unf*ck Yourself and The Subtle Art of Not Giving a F*ck, Russ's memoir levels with his readers: there are no shortcuts to success.

Cheeky

Cheeky

Author : Ariella Elovic
Publisher : Bloomsbury Publishing USA
Release : 2020-12-08
Category : Self-Help
ISBN : 9781635574531

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Book Cheeky Description/Summary:

A Beat Most Anticipated Graphic Novel of Fall 2020 The funny, exuberant, inspiring antidote to body shame--a full-color graphic memoir celebrating the imperfections of the author's female body in all its glory. Too tall. Too short. Too fat. Too thin. The message is everywhere--we need to pluck, wax, shrink, and hide ourselves, to not take up space, emotionally or literally; women are never “just right.” Well, Ariella Elovic, feminist and illustrator extraordinaire, has had enough. In her full-color graphic memoir Cheeky, she takes an inspiring and exuberant head-to-toe look at her own body self-consciousness, and body part by body part, finds her way back to herself. How does Ariella learn not to see herself as a never-finished DIY project, but to accept and even love the physical attributes society taught her to hide? How does a mirror go from a “black hole of critique” to a “who's that girl” moment? Essential to her journey is her posse of girlfriends, her “yentas.” Together, they discover that sharing “imperfections” and some of the gross and “unsightly” things our bodies produce can be a source of endless laughs and deep bonding. It helps to have a team with some outside perspectives to keep our inner bullies in check. Charming and hilarious, full of empathy and candor, and gorgeously illustrated, Cheeky aims to inspire all of us to embrace our bodies, flaws and all, as well as our bodies' needs, desires, and inherent power.

Empire State of Mind

Empire State of Mind

Author : Zack O'Malley Greenburg
Publisher : Penguin
Release : 2015-09-22
Category : Biography & Autobiography
ISBN : 9780698410206

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Book Empire State of Mind Description/Summary:

"I'm not a businessman-I'm a business, man." --Jay-Z Some people think Jay-Z is just another rapper. Others see him as just another celebrity/mega-star. The reality is, no matter what you think Jay-Z is, he first and foremost a business. And as much as Martha Stewart or Oprah, he has turned himself into a lifestyle. You can wake up to the local radio station playing Jay-Z's latest hit, spritz yourself with his 9IX cologne, slip on a pair of his Rocawear jeans, lace up your Reebok S. Carter sneakers, catch a Nets basketball game in the afternoon, and grab dinner at The Spotted Pig before heading to an evening performance of the Jay-Z-backed Broadway musical Fela! and a nightcap at his 40/40 Club. He'll profit at every turn of your day. But despite Jay-Z's success, there are still many Americans whose impressions of him are foggy, outdated, or downright incorrect. Surprisingly to many, he honed his business philosophy not at a fancy B school, but on the streets of Brooklyn, New York and beyond as a drug dealer in the 1980s. Empire State of Mind tells the story behind Jay-Z's rise to the top as told by the people who lived it with him- from classmates at Brooklyn's George Westinghouse High School; to the childhood friend who got him into the drug trade; to the DJ who convinced him to stop dealing and focus on music. This book explains just how Jay-Z propelled himself from the bleak streets of Brooklyn to the heights of the business world. Zack O'Malley Greenburg draws on his one-on-one interviews with hip-hop luminaries such as DJ Clark Kent, Questlove of The Roots, Damon Dash, Fred "Fab 5 Freddy" Brathwaite, MC Serch; NBA stars Jamal Crawford and Sebastian Telfair; and recording industry executives including Craig Kallman, CEO of Atlantic Records. He also includes new information on Jay-Z's various business dealings, such as: *The feature movie about Jay-Z and his first basketball team that was filmed by Fab 5 Freddy in 2003 but never released. *The Jay-Z branded Jeep that was scrapped just before going into production. *The real story behind his association with Armand de Brignac champagne. *The financial ramifications of his marriage to Beyonce. Jay-Z's tale is compelling not just because of his celebrity, but because it embodies the rags-to-riches American dream and is a model for any entrepreneur looking to build a commercial empire.

Vincent Desailly

Vincent Desailly

Author : Gucci Mane
Publisher : Hatje Cantz
Release : 2020-02-18
Category : Uncategorized
ISBN : 377574696X

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Book Vincent Desailly Description/Summary:

"Trap" is the language of hip-hop from the southern states, especially from the city of Atlanta. But "trap" is also slang for the place where drug deals are made. And, last but not least, a "trap" is also a snare. All of this collides when the documentary photographer Vincent Desailly sets out to capture the world behind the lyrics in Atlanta. His pictures are witnesses to the feeling of life and the atmosphere that comes from this music. Haunting portraits show dealers, musicians, or simply residents of the city. On display are guns, crime scenes, and tableaux of everyday life. The photographs are enchantingly beautiful and narratively elegant. Each one is full of meaning and history. Thus, the visual evidence becomes poetry. The portrayal of everyday life begins to speak in the photos. And this language is none other but rap, to whose driving beats and direct lyrics the pictures again open up."Trap" is the language of hip-hop from the southern states, especially from the city of Atlanta. But "trap" is also slang for the place where drug deals are made. And, last but not least, a "trap" is also a snare. All of this collides when the documentary photographer Vincent Desailly sets out to capture the world behind the lyrics in Atlanta. His pictures are witnesses to the feeling of life and the atmosphere that comes from this music. Haunting portraits show dealers, musicians, or simply residents of the city. On display are guns, crime scenes, and tableaux of everyday life. The photographs are enchantingly beautiful and narratively elegant. Each one is full of meaning and history. Thus, the visual evidence becomes poetry. The portrayal of everyday life begins to speak in the photos. And this language is none other but rap, to whose driving beats and direct lyrics the pictures again open up.

Changes

Changes

Author : Sheldon Pearce
Publisher : Simon and Schuster
Release : 2021-06-08
Category : Biography & Autobiography
ISBN : 9781982170486

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Book Changes Description/Summary:

A New Yorker writer’s intimate, revealing account of Tupac Shakur’s life and legacy, timed to the fiftieth anniversary of his birth and twenty-fifth anniversary of his death. In the summer of 2020, Tupac Shakur’s single “Changes” became an anthem for the worldwide protests against the murder of George Floyd. The song became so popular, in fact, it was vaulted back onto the iTunes charts more than twenty years after its release—making it clear that Tupac’s music and the way it addresses systemic racism, police brutality, mass incarceration, income inequality, and a failing education system is just as important now as it was back then. In Changes, published to coincide with the fiftieth anniversary of Tupac’s birth and twenty-fifth anniversary of his death, Sheldon Pearce offers one of the most thoughtful and comprehensive accounts yet of the artist’s life and legacy. Pearce, an editor and writer at The New Yorker, interviews dozens who knew Tupac throughout various phases of his life. While there are plenty of bold-faced names, the book focuses on the individuals who are lesser known and offer fresh stories and rare insight. Among these are the actor who costarred with him in a Harlem production of A Raisin in the Sun when he was twelve years old, the high school drama teacher who recognized and nurtured his talent, the music industry veteran who helped him develop a nonprofit devoted to helping young artists, the Death Row Records executive who has never before spoken on the record, and dozens of others. Meticulously woven together by Pearce, their voices combine to portray Tupac in all his complexity and contradiction. This remarkable book illustrates not only how he changed during his brief twenty-five years on this planet, but how he forever changed the world.

Body, Mind, and Sport

Body  Mind  and Sport

Author : John Douillard
Publisher : Harmony
Release : 2018-08-14
Category : Health & Fitness
ISBN : 9780307803085

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Book Body, Mind, and Sport Description/Summary:

Until recently, the effortless "Zone" of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual fitness needs, the Body, Mind, and Sport program is split into two levels. Level 1 is for non-athletes who want to improve overall fitness; Level 2 is for those who want to train for competitive or recreational purposes. Your own unique mind-body type is taken into account to guide you in achieving your personal best without stress or strain. In this revised and updated edition of Body, Mind, and Sport, fitness expert and trainer John Douillard outlines a program in which your individual seasonal constitution-Winter, Spring, or Summer-determines what exercises or sports are best suited to your mind-body type and what foods you should eat for optimum results. Using the Body, Mind, and Sport approach you can decrease heart and breath rates while improving both fitness and performance. Dozens of world-class athletes, including Martina Navratilova and Billie Jean King, have used John Douillard's expert breathing techniques, dietary recommendations, and seasonally balanced workouts. Now you can, too!